Build the plan once and send it to all your athletes.
Build sessions with blocks and exercises, save them as reusable models and assign them to each athlete in one click. The plan lands straight on their phone.
Reusable Training Models
Save your structures — load undulation, sequential, block-based — and reuse them with any athlete without building everything from scratch.
Personalized Plans
Build plans around each athlete's goals, training frequency, fatigue level and data.
One-Click Assignment
Pick the athlete or the group, assign the plan and done: every session shows up in their app with videos and instructions.
The full plan, in every athlete's hand.
Every session arrives on their phone with video and instructions for each exercise.
Video and Instructions for Every Exercise
Clear technique before every set: a reference video from the 300+ exercise library plus the coach's cues.
Sets, Reps and Loads
The athlete sees exactly what's on for today and logs the weight when done. Every data point is saved for progression.
Easy and Intuitive
Checking off a set is one tap. Finishing the session, another. Built to be used at the gym, between sets.
A supported athlete performs better
Before each session, the athlete logs sleep, nutrition, fatigue and pain in seconds. You see it instantly and adjust the intensity — no WhatsApp check-ins.
Wellness Questionnaires
Sleep, nutrition, fatigue and pain on 1-to-10 scales, so you know how hard to train each day.
Progression Analytics
Every exercise with its load curve: the athlete sees how much they've improved and the coach catches plateaus early.
Real-Time Tracking
Everything the athlete logs reaches the coach's panel: loads, wellness and completed sessions, athlete by athlete.
Correct technique without leaving the app.
Your athletes send you videos of their exercises and you reply with specific corrections. All the follow-up stays in one place, next to the plan.
Video Technique Feedback
The athlete records the set, sends it through the chat and gets a concrete correction: what to improve and how.
All the Context in One Place
Plan, wellness, progression and conversation live in the same app. No more back-and-forth on WhatsApp.
More Committed Athletes
An athlete who gets quick answers from their coach sticks to the plan: more completed sessions, less churn.
Your whole team, in your pocket.
No computer needed: from the coach app you review the day's wellness, answer messages and adjust plans from wherever you are — at the gym, on the field or on the road.