The science of training,

now in your hands

Training Plan Creator

Create training plans with your own exercises, or using any of the 300+ exercises included in the application. Take advantage of features like load undulation and fatigue management.

Performance Tracking

Performance tracking with wellness questionnaires and performance metrics for complete athlete monitoring.

Calendar Management

Plan training sessions, competitions, and evaluations with a system that keeps coach and athlete informed of key dates.

Wellness & Performance

Complete a pre-training wellness survey for comprehensive athlete tracking, allowing training modifications based on athlete condition.

Progression Statistics

Allows athletes to visualize their progress in both exercises and physical evaluations through charts and metrics.

Streaks & Reports

Keeps athletes motivated through streaks and progress reports, aiming to maintain their commitment to training over time.